The studio
A calm room, run by people who mean it.
The studio started in a church hall with six mats and a borrowed speaker. Four teachers now, the same speaker, and beginners still make up most of a Tuesday morning.
What to expect
No mirrors, no pressure, no wrong way to be here.
Wear whatever you can move in, arrive ten minutes early, and leave the mat at home — we have plenty. The beginner classes really are for beginners; nobody will ask you to stand on your head.
7days a week
30+classes weekly
Your first class is two taps away.
Reserve a mat, pick up an intro pass, or save your spot in the next workshop — the calendar updates the moment a class fills, so you always see what is really open.